Work out #2 complete. Did a Warm-up, 1B, and Cool-down. And man, I definitely felt the burn in my upper back!!! Took a nice hot shower, and did a face mask as a reward. =)
Also studying some ACLS stuff… man, you don’t use the info you lose it. Yikes. Work tomorrow (or technically today… Sunday night) so I won’t work out on days I work. Now, I might go watch something on Netflix. See ya.